Bountiful, Healthful, Holidays: Recipes, Tips, and Tricks to Keep Your Waistline in Check for the Holidays

When it comes to holiday meals, the main dishes are usually pretty healthy. Unfortunately, it’s the sides and the desserts that can push you into the unhealthy realm. In this book you’ll find healthy spins on traditional dishes, dishes that come packed with nutrients, and even a festive cocktail that won’t tank your healthy eating plan.

This time of year it becomes increasingly hard to stay on track with your healthy eating and exercise routine. Between family parties, all the treats from friends and neighbors and shopping, it can be very easy to grab a bite here and a bite there. Before you know it, you’ve gained 20 lbs. In addition to great recipes, this book offers actionable tips to keep your waistline in check while enjoying time with friends and family.