Recipes and Insights to help you Fuel Your Body
Coach Heather Dumas has written 4 books with easy solutions and delicious ideas,
guaranteed to make your tastebuds and your body happy!!
Say goodbye to boring meals.
Say goodbye to making multiple recipes for one meal, just to please your picky family.
Say goodbye to wondering what in the world you can make for dinner when you have zero time and only the basics on hand.
This colorful, easy-to-use book will inspire you to Master Your Macros while creating delicious meals that the whole family will love.
It offers a variety of recipes, ways to modify them to fit into your personal nutrition plan and goals, and some insights to empower you to master success in your health and fitness journey.
It's easy to download and view on any device.
Kick your day off with a power-packed meal and keep your fire burning all day with healthy, protein packed snacks!
This FREE book will get you started down the path to fueling your body for the lifestyle you want to live.
Inside you'll find recipes that are:
- Easy to make
- Easy to pack
- Easy to eat
- Delicious!!
Download your guide and view it on any device today.
When it comes to holiday meals, the main dishes are usually pretty healthy. Unfortunately, it’s the sides and the desserts that can push you into the unhealthy realm.
In this book you’ll find healthy spins on traditional dishes, dishes that come packed with nutrients, and even a festive cocktail that won’t tank your healthy eating plan.
In addition to great recipes, this book offers actionable tips to keep your waistline in check while enjoying time with friends and family.
It's easy to download and view on any device.
We compiled a ton of great recipes together with a weekly meal planner and even a grocery list!
It doesn't get much easier than that to make healthy meals with minimal stress.
You'll find over 50 easy-to-make recipes, barcodes and macro information for tracking, and we've planned it and made your grocery list too!