There is a tongue-in-cheek saying that the only two things in life that are guaranteed are death and taxes. I want to challenge that, and say I’m able to guarantee results for my clients. This is pretty unheard of within the health and fitness industry. Why? Because deep down, these coaches don’t believe their methods work over the long term. 

I guarantee results. 

That means I promise my clients that if they give 100% effort and do everything I ask them to do, they will see the changes they've been hoping for. 

Many people react by telling me it’s crazy to make a promise like that. And maybe it is. But I believe so much in what I'm doing and how I can help you that I will promise that it works.

How do you guarantee success in health and fitness?

Have a Vision and Establish Your Goals

The first step in knowing you will reach your health and fitness goals is having a clear vision for what you want to achieve.  I know you are a driven person who knows what she wants. No doubt some of the things on your list include 

• more energy
• less stress
• overall self confidence
• increased self love
• better relationships
• more success at work

Develop a Plan

The second step is to create a daily plan to help you reach those goals. It’s all about reverse engineering. You need to know what the tools are around nutrition, exercise, and mindset and how to make those tools fit into your lifestyle. I help you do exactly those things. I give you a meal plan, and I give you a workout plan.

These are unique from other programs you’ve tried because I help you to implement these into your lifestyle. This is what makes Self Care for Female Leaders successful, and this is how I am able to guarantee results for my clients. We plug the meal plan and workout plan into your schedule, around your family, around your career, and into your whole world. I understand you are unique and your world is unlike anyone else's. In order for a lifestyle change to be successful and sustainable for you, it has to be done on a case by case basis to figure out how to make it work for you. 

Be Consistent.

The third action is to create consistency around your habits. The Self Care for Female Leaders program is 12 weeks. I have many clients who continue to sign up for second and third rounds in succession. Not because it hasn’t worked, but because it HAS. The program has done so much good for them in their lives - the tools, the resources, the consistency. They continue to sign up because they want more results, more success, and more abundance in their lives. 

Be Accountable to Yourself.

Finally, you need to be your own accountability partner. Your motivation has to come from within. There’s a reason extrinsic motivation doesn’t work; it creates a pressure environment for you to perform the action to get the praise or the reward. My clients are smart, driven women. They don’t need babysitters to tell them they have done a good job prepping their meals or a bad job skipping their workout. 

Take a look at yourself, and you’ll realize pretty quickly you’ve gotten a long way in life without anyone holding your hand or babysitting you. So why do you need someone now? You are pretty motivated on your own. If a fitness program hasn’t worked before, it’s probably because it hasn’t fit into your lifestyle, and you felt like you needed someone to help you force it in. Self Care for Female Leaders is different. 

How does Self Care for Female Leaders guarantee my success? 

If you sign up and decide to take the plunge and join in my Self Care for Female Leaders, I will promise you will get all you envision and more. All of the energy, self-confidence, self-love, magnetic relationships, career success, and relaxation you desire. 

How can I promise a fitness and nutrition program will improve your relationships and work success? Everything is related. And when you feel good, you do better. When you love yourself, you're a better partner, you're a better spouse, you're a better employee, and you're a better boss. In other words, one action creates a ripple effect.

When you start to feel better about yourself, you can start to look at your life and acknowledge areas you need to make changes. Maybe it means asking for a promotion, or a new job. Most of us aren't able to do that until we find happiness within ourselves. And that is what this program does for you. 

If anything I have shared today resonated with you - craving more energy, wanting less stress, and generally just feeling better. You can research programs on your one, but I would suggest you pick one that comes back with a guarantee. Reach out to schedule a call with me, and we’ll discuss any questions you still have. You deserve to look, feel, and be your absolute best.