One of my clients, at the end of her program, told me, “I shed the weight of my excuses. And I got me back.” First of all, that’s an amazing statement. And it’s also exactly what she deserves. It’s what all my clients deserve. It’s what you deserve.
When I’m talking to women about my programs, the thing I hear most often is that they reached out to me because they don’t feel like themselves anymore. They’re frustrated and confused because they feel like someone has taken over their body and it’s no longer theirs anymore.
I like to think that it’s my job to evict that person and help them get back to themselves in an even better place.
It’s interesting because that change into someone you don’t recognize happens gradually. Maybe you used to exercise regularly, but you got injured, had to take a break, and then never got back into it. Or maybe your schedule changed, or your circumstances. Maybe you stopped having the time and energy to grocery shop and make dinner. Or maybe you became so preoccupied with work, school, and kids that you got in the habit of only taking care of others.
One day turns into another and it can start a snowball effect of changes until you turn around and wonder, “Who am I? What happened here?” Life happened. And you let yourself believe that in order to take care of others, you had to sacrifice yourself.
You can get yourself back. And you can feel fit, healthy, and happy, but you have to recognize what your excuses are. Excuses are everywhere. And they can pile up on each other until they become a brick wall with no way around it. You won’t be able to get where you want to go until you break down that wall.
My clients are go-getters. They’re doers. But more importantly, they’re fighters. When they get knocked down, they may lay down for a minute, but they get back up. That’s the secret to why my programs are successful. They’re created for the doers and the fighters who recognize that they are responsible for breaking down their brick wall. Your anxiety, your stress, and your lifestyle were built over time. Together, we take down that wall brick by brick, the same way it was built. And underneath all of that is a healthy, happy, strong you.
The client I mentioned earlier got herself back; the boss lady who makes no excuses and eats right every day. She broke down her brick wall of excuses and found a passion for taking care of herself, in twelve weeks. That’s amazing! But it also isn’t unique. It happens with 100% of the women who commit to my program. There have been a few who signed up and didn’t commit. But 100% of the women who jumped in ready to go, ready to be shown how to break down their brick wall, came out of it fit and happy. Without the weight of their excuses.
Nothing makes me happier! I love watching the transformation. And I love seeing the pride on my clients’ faces when they come out of the rubble. It’s not a straight line from start to finish and there are all kinds of bumps along the way, but you’ll get there. If you don’t recognize yourself and feel like you have a brick wall between where you are now and where you want to be, please let me help you. Let me share the tools, method, and system to break down that wall!